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Skinny Sushi * Shaved zuchini * Smoked Salmon slices * Cucumber To serve drizzle lemon juice on top Simply wrap salmon and cucumber in shaved zuchini and drizzle fresg lemon juice on top Perfect little snack for the afternoon Tip: … Continue reading
17 Quick and Healthy Breakfast recipes Breakfast is the most important meal of the day, and sometimes it can be hard fitting it into your morning. Try these easy breakfast ideas and ensure your body gets the the nutrients it requires to start the … Continue reading
Skinny Sushi * Shaved zuchini * Smoked Salmon slices * Cucumber To serve drizzle lemon juice on top Simply wrap salmon and cucumber in shaved zuchini and drizzle fresg lemon juice on top Perfect little snack for the afternoon Tip: … Continue reading
Banana, Berry & Chia Protein Pancakes Ingredients • 1/2 cup oat flour (or other grain) • 2 Whole Eggs • 1 Scoop Vanilla Protein Powder • 1 Banana mashed • 2 tbsp of greek yoghurt • Cinnamon (to taste) • … Continue reading
Reblogged from Brad Mcdonald: Are you receiving your Recommended Daily Intake of protein? What is the RDI for protein? Protein for weightloss? Protein for Muscle gain? Did you know that protein makes up about half of the human body’s dry … Continue reading
I eat breakfast at 530am so I generally get the mid morning munchies This is tasty, easy to pack for work and can be modified according to your own tastes • sliced cucumber for the base • smoked salmon • … Continue reading