Healthy Dark chocolate banana bread made fresh for my mummy’s breakfast this morning. Goes really well with a little bowl of Greek yoghurt with a scoop of vanilla protein and blueberries Ingredients 4 very ripe bananas mashed 1 3/4 cup … Continue reading
Homemade toasted Chia, Seed & Almond Granola Ingredients 3 tbsp Coconut oil 3 tsp ground cinnamon 3 tsp ground nutmeg 1/4 cup organic honey 1/4 cup rice malt syrup 2 cups rolled oats 1 cup pumpkin seeds 1 cup Chia … Continue reading
Banana, Berry & Chia Protein Pancakes Ingredients • 1/2 cup oat flour (or other grain) • 2 Whole Eggs • 1 Scoop Vanilla Protein Powder • 1 Banana mashed • 2 tbsp of greek yoghurt • Cinnamon (to taste) • … Continue reading
Basic Avocado Banana Bread Ingredients 1 avocado 1 cup of organic honey 1 teaspoon organic vanilla extract 2 eggs 2-3 mashed bananas 1¾ cups (255g) Organic plain flour (sifted) 1 teaspoon baking powder, sifted 1 teaspoon bicarbonate of (baking) soda 1 … Continue reading
Ingredients 1/2 Zucchini diced 3 stems Asparagus cut into 3cm portions Roast pumpkin left over diced 2cm cubes Roast fennel pork diced 2cm cubes Green beans cut to 2cm 3 Mushrooms quartered 1/4 Capsicum diced Fresh Parsley Garlic 2 cloves … Continue reading