17 Quick and Healthy Breakfast Ideas

17 Quick and Healthy Breakfast recipes Breakfast is the most important meal of the day, and sometimes it can be hard fitting it into your morning. Try these easy breakfast ideas and ensure your body gets the the nutrients it requires to start the … Continue reading 

Homemade toasted Chia, seeds & Almond granola

Homemade Toasted Chia, Seed Nut Granola

Homemade toasted Chia, Seed & Almond Granola  Ingredients 3 tbsp Coconut oil 3 tsp ground cinnamon 3 tsp ground nutmeg 1/4 cup organic honey 1/4 cup rice malt syrup 2 cups rolled oats 1 cup pumpkin seeds 1 cup Chia … Continue reading