Dark chocolate comes from the seed of the cocoa tree; it is known to be one of the best sources of antioxidants on the planet. 1. Dark Chocolate contains many essential nutrients It contains a decent amount of soluble fiber … Continue reading
Prosciutto egg bites Perfect opportunity to use up any leftover veges in the fridge the below is a list of leftovers I had in my fridge. Ingredients 6 eggs lightly beaten 4 mushrooms roughly chopped 1/4 capsicum roughly chopped 1/4 … Continue reading
Skinny Sushi * Shaved zuchini * Smoked Salmon slices * Cucumber To serve drizzle lemon juice on top Simply wrap salmon and cucumber in shaved zuchini and drizzle fresg lemon juice on top Perfect little snack for the afternoon Tip: … Continue reading
I eat breakfast at 530am so I generally get the mid morning munchies This is tasty, easy to pack for work and can be modified according to your own tastes • sliced cucumber for the base • smoked salmon • … Continue reading